2006年 10月
07日(日)
06日(金)
04日(水)
09 | 2006/10 | 11

I tried new recipe!

Date:Thursday, Oct. 5

When I woke up early morning, I realized my body was different from usual ones. It seems that hard exercise of the previous day influented my body. I've felt pain in my joints.

In a case like that, it would be best to have a palatable dinner.
So I tried cooking new recipe, roast beef and mash.
It was in two layers that put mash on roast beef.

Taste gooooooooooooooood !

My daughters and husband enjoyed popularity.

You little bottler
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Practice makes perfect!

Date:Wednesday, Oct. 4,2006

It was cloudy all day.It looked like rain any time.(but didn't rain)

It has been a while since I did yoga and aerobics for 2 consecutive hours. After the exercise it took a hour to rest and have lunch,then I went to a coaching seminar.

When I had to began by introduce myself in the seminar, I was very nervous, so my thinking was difficult to put together.

I want to be able to make a speech without tense.
Recently I read some kind of speaking books. I gained the logical thinking and how to frame an idea. But it was hard for me to adjust to make a speech.
Perfect name for "Practice makes perfect!"
(Is it wrong how to use the phrase?)

The lecturer's speaking seemed to be professional but familiar.
I wish to be like her.
I got several thinking.
I did well to learn to the seminar.

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